Personal Training in Ridgewood, New Jersey
NASM-certified personal trainer Trevor Cassidy offers customized training programs in Ridgewood, New Jersey. In-person and online sessions available.
Personal Training in Ridgewood
Ridgewood is one of Bergen County's most desirable villages, known for its charming downtown, top-ranked school system, and tree-lined residential streets with stately homes. The village center along Ridgewood Avenue features independent shops and restaurants that create a small-town feel just 20 miles from Manhattan. Graydon Pool, the Stable, and numerous pocket parks provide outdoor recreation space throughout the community. Ridgewood has a population of about 25,000, with NJ Transit rail service providing a 45-minute commute to Hoboken Terminal and connections to Midtown.
Ridgewood draws affluent commuter families with two working parents and active children in competitive sports. Clients here often want programs that address the physical toll of desk jobs, help them keep up with their kids, and build long-term health for an active retirement. Most Ridgewood clients are 35 to 55 and prefer early morning sessions at 6 AM before catching the train, or mid-morning after drop-off.
Where to Train in Ridgewood
Ridgewood has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:
- Graydon Pool area (off-season)
- Veterans Field
- Ridgewood YMCA
- Habernickel Park
Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.
Services Available in Ridgewood
Training Programs in Ridgewood
Ridgewood Personal Training FAQ
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Start Training in Ridgewood
Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Ridgewood, New Jersey.