Personal Training in Hackensack, New Jersey

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Hackensack, New Jersey. In-person and online sessions available.

Personal Training in Hackensack

Hackensack is the county seat of Bergen County and a major commercial hub in northeastern New Jersey. The city has experienced significant revitalization along Main Street and the Hackensack River waterfront, with new residential developments and dining options attracting a diverse population. Its central Bergen County location makes it an easy meeting point for clients across the area. Hackensack University Medical Center, one of the largest employers in the county with over 10,000 staff, anchors the local economy and draws a sizable healthcare workforce to the city.

Hackensack has a diverse, multigenerational population that includes hospital workers, small business owners, and young families. Many clients here are looking for practical, affordable training programs that deliver consistent results without requiring a gym membership. Nurses and medical staff on rotating shifts especially appreciate flexible scheduling, and weekend morning sessions are consistently popular.

Where to Train in Hackensack

Hackensack has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:

  • Foschini Park
  • Hackensack River County Park
  • Retro Fitness Hackensack
  • Johnson Park

Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.

Hackensack Personal Training FAQ

Do you offer in-home training in Hackensack?
Yes, in-home training is my core service in Hackensack. I bring about 40 pounds of portable equipment — kettlebells, bands, a mat, TRX, and more — so you get a full workout without leaving home. Setup takes under 2 minutes and I leave your space exactly as I found it.
Can we train at Hackensack River County Park?
Yes, Hackensack River County Park is a great spot with 68 acres of open fields and paved paths along the river. I use it regularly for clients who want to combine running intervals, bodyweight exercises, and resistance training outdoors. The park is accessible from multiple entrances along River Street.
What is your pricing for Hackensack clients?
I offer single sessions and discounted packages of 10 or 20 sessions, with the 10-session package being the most popular among Hackensack clients. Contact me for a free 30-minute consultation and I will provide a detailed quote based on your goals, session frequency, and training location.

Train in Hackensack

Book a free consultation to discuss your fitness goals and get started with personal training in Hackensack, New Jersey.

Zip Codes Served

0760107602

Start Training in Hackensack

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Hackensack, New Jersey.