Personal Training in Englewood, New Jersey

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Englewood, New Jersey. In-person and online sessions available.

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Training in Englewood

Englewood is an established Bergen County city with a walkable downtown, historic residential neighborhoods, and proximity to the Palisades cliffs along the Hudson River. The neighboring Englewood Cliffs community adds some of the most affluent addresses in the area, including the former headquarters of several Fortune 500 companies along the Palisades. Flat Rock Brook Nature Center, with its 150 acres of trails, and Mackay Park provide scenic outdoor spaces that complement the town's residential character.

Training Options

Mackay Park
Flat Rock Brook Nature Center trails
Englewood Field Club area
Veterans Memorial Park

Englewood has a socioeconomically diverse population with established professionals, medical workers from Englewood Hospital and Hackensack UMC, and families who value the city's cultural institutions like bergenPAC. Clients here appreciate a trainer who understands varied fitness backgrounds and can design inclusive, adaptable programs. Many Englewood clients are in their 40s to 60s and prioritize joint health, mobility, and sustained energy.

Availability varies by facility. Check the venue's guest trainer policy and contact Trevor Cassidy about your preferred location.

Services Available in Englewood

Strength & Functional Training Weight Loss Program Sports Performance Training Personalized Nutrition Counseling Individualized Workout Programming Senior Fitness Training Gym Design Consulting

Training Programs in Englewood

Strength & Functional Training in Englewood Weight Loss Program in Englewood Sports Performance Training in Englewood Personalized Nutrition Counseling in Englewood Individualized Workout Programming in Englewood Senior Fitness Training in Englewood Gym Design Consulting in Englewood

Personal Training FAQ in Englewood

Do you serve both Englewood and Englewood Cliffs?

Yes, I train clients throughout both Englewood and Englewood Cliffs. The two communities are adjacent — just 3 miles apart at their farthest points — and I can reach any address in either area within 15 minutes of my Bergen County base.

Are outdoor sessions available in Englewood?

Yes, Englewood has two standout venues. Mackay Park has open fields, a quarter-mile track, and flat ground for circuits. Flat Rock Brook Nature Center offers 3.5 miles of wooded trails with natural elevation changes for hiking-based strength workouts. Both are within a 5-minute drive of downtown Englewood.

Can you help me recover from a medical procedure?

Yes, with written clearance from your physician. I have worked with several post-surgical and post-rehab clients, many referred by providers at nearby Englewood Hospital. Programs start with low-impact mobility and gradually build toward full functional strength, typically over a 12-to-16-week progression.

Train in Englewood

Book a free consultation to discuss your fitness goals and get started with personal training in Englewood, New Jersey.

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Zip Codes Served

07631

Nearby Locations

Start Training in Englewood

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Englewood, New Jersey.

Book Free Consultation