Personal Training in Passaic, New Jersey

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Passaic, New Jersey. In-person and online sessions available.

Personal Training in Passaic

Passaic is a densely populated city of about 72,000 along the Passaic River, characterized by its hardworking immigrant communities and revitalizing downtown along Main Avenue. The city has a vibrant Latin American cultural scene, with authentic restaurants and shops lining its commercial streets. Third Ward Park and Pulaski Park provide open space for recreation along the riverfront. Passaic is one of the most walkable cities in Passaic County, with most residential areas within a 10-minute walk of a public park.

Passaic is a predominantly Hispanic community with strong family bonds and a growing interest in health and fitness. Many clients here are first-generation Americans who want to establish healthy habits for themselves and their families, often preferring Spanish-English bilingual communication. Weekend morning sessions and early-evening weekday slots are the most requested, fitting around work schedules and family meals.

Where to Train in Passaic

Passaic has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:

  • Third Ward Park
  • Pulaski Park
  • Passaic County Community College field area
  • Dundee Island Park

Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.

Passaic Personal Training FAQ

Do you speak Spanish for Passaic clients?
English is my primary language, but I know enough fitness-related Spanish to communicate key cues and directions. I also rely on visual demonstrations, which are the most effective teaching tool regardless of language. For clients who prefer full Spanish communication, I can recommend bilingual resources to supplement our work together.
What outdoor options exist in Passaic?
Third Ward Park is the best option — it has 2 open fields and enough flat space for full circuit workouts. Pulaski Park along the river provides a scenic backdrop for training, and Dundee Island Park offers a paved 1-mile loop for walking and running intervals. All 3 are within the city limits and easy to reach.
Can you help me lose weight on a budget?
Yes, weight loss is about consistent training and smart nutrition — not expensive supplements. Most clients who train twice a week and follow the meal guidelines I provide lose 1 to 2 pounds per week steadily. I offer package pricing that makes regular sessions affordable and include nutritional guidance at no extra charge.

Train in Passaic

Book a free consultation to discuss your fitness goals and get started with personal training in Passaic, New Jersey.

Zip Codes Served

07055

Start Training in Passaic

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Passaic, New Jersey.