Personal Training in Newark, New Jersey

NASM-certified personal trainer Trevor Cassidy offers customized training programs in Newark, New Jersey. In-person and online sessions available.

Personal Training in Newark

Newark is New Jersey's largest city with roughly 300,000 residents and a cultural and economic powerhouse undergoing significant revitalization. From the Ironbound district's world-class Portuguese and Spanish restaurants to the growing downtown arts scene around NJPAC and the Prudential Center, Newark is a city of distinct neighborhoods each with their own character. Branch Brook Park, which hosts over 5,000 cherry blossom trees — more than Washington D.C. — is one of the great urban parks in the Northeast and a standout training venue.

Newark's population of nearly 300,000 is one of the most diverse in the country, with large Portuguese, Brazilian, Haitian, and African American communities. Clients range from downtown professionals and Rutgers-Newark or NJIT students to Ironbound families, each bringing unique fitness goals and cultural perspectives. Weekend morning sessions and midday weekday sessions are the most popular across Newark neighborhoods.

Where to Train in Newark

Newark has a number of gyms, parks, and fitness-friendly spaces that may be suitable for personal training sessions:

  • Branch Brook Park
  • Riverfront Park
  • Ironbound Recreation Center area
  • West Side Park

Availability varies by facility. Please check with your gym regarding guest trainer policies, and contact Trevor to discuss training at your preferred location.

Newark Personal Training FAQ

Which Newark neighborhoods do you serve?
I serve 6 main Newark neighborhoods: the Ironbound, North Ward, Forest Hill, Vailsburg, Roseville, and the downtown/University Heights area. Branch Brook Park and Riverfront Park are my primary outdoor training locations, and I schedule Newark sessions on dedicated days to cover the city efficiently.
Can we train at Branch Brook Park?
Yes, Branch Brook Park is outstanding for outdoor training. Its 360 acres include wide paths, open fields, and gentle hills that support diverse workouts. The park has over 5,000 cherry blossom trees, and spring training sessions there — surrounded by blossoms along the lake — are genuinely unforgettable.
Do you offer affordable packages for Newark clients?
Yes, I offer 10-session and 20-session packages with flexible payment plans for Newark clients. The 10-session package is the most popular starting point. I believe quality personal training should be accessible regardless of zip code, and I work with every client to find a plan that fits their budget.

Train in Newark

Book a free consultation to discuss your fitness goals and get started with personal training in Newark, New Jersey.

Zip Codes Served

071020710407108

Start Training in Newark

Book a free consultation with Trevor Cassidy to discuss your fitness goals and get started with personal training in Newark, New Jersey.